MEET MIA

Hi am Mia your instructor here at The Sweat Club 🫶 I specialise in all areas & levels of fitness, this programme will be tailored to concentrate on strength and Pilates which is a passion of mine.

I feel it’s important to give you a little insight into my fitness journey as it’s not been easy. So when I say I understand the struggles I really do but am also going to remind you with my help you can do it too.

more about me

From a child I have constantly battled with my weight It took me a while to fully understand the balance between nutrition and exercise. After achieving my own goals I now have 4 years experience as a personal trainer helping people set goals and achieve them. Which has been highly successful. My passion for exercise led me to discovering a love for Pilates, after studying it intensively and becoming a qualified instructor ranging from Mat and Reformer Pilates. I have finally found the balance and I would love to share it with you all. With workouts ranging from strength to mat Pilates.

As your instructor I promise to support you fully and help you to achieve your goals, as-well as being there to motivate you every step of the way, we are in this together quite literally workout by workout!

REVIEWS

  • Charlotte

    I would recommend you to anyone, your the best l've came across in the business, have a heart of gold and always supports with advice and guidance through good days and bad! I class you more as a friend than a PT and I'm forever grateful.

  • Becca

    The loveliest, most welcoming person who will push you until your legs shake

  • Alice

    Mia is fabulous! Her knowledge with Pilates is extensive and she always makes sure you leave with shaky legs, l've noticed a huge difference in my muscle tone and strength especially in my core and glutes since going to her classes.